Link between sophrology and epigenetic, the cells of our body
Sophrology and epigenetics are closely linked because they modify the expression of our genes. This is one of the explanations for the incredible effectiveness of sophrology. Biologists
Entries by Christophe Meyer
The purpose of the mobile application and Accord-Sophro web page
You will improve your abilities. Talking about capacities means knowing what you are capable of.
Accord-sophro allows you to manage your stress, improve your sleep and increase your self-confidence
Complete an exercise
A sophrology session in an office takes place in several stages, a pre-sophrology dialogue…Accord-Sophro is the only sophrology application that respects the stages practiced in a sophrology office.
Presentation of sophrology. Discover this alternative medicine
Presentation of sophrology and how to answer in a simple way what sophrology is.
History of sophrology
Sophrology was born in 1960 with Professor Alfonso Caycedo, neuro-psychiatrist, his meeting with Binswanger in Switzerland, father of phenomenological psychiatry and grandfather of sophrology
Self-confidence: how to be more confident and more assertive in life
With the Sophrology appl you discover self-confidence. How to become confident in yourself and in the future. Being confident allows you to blossom…
Sophrology at the hospital
Sophrology as a complementary therapy : Sophrology More and more hospitals work with sophrologists to relieve pain in patients. Sophrology is helpful to those who suffer from chronic pain in their backs, nerves and due to illness. An example : At the Dieppe hospital center sophrology is offered to patients suffering for more than three […]